Johnny D’s
1005 N Oceanshore Blvd, Flagler Beach, FL, 32136
Johnny D’s Menu
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Diabetics at Johnny Rockets
Johnny Rockets serves burgers which are generally high in sodium and fat. Ensure that you pick the burgers which are light and doesn't contain too much sodium. Try ordering salads if you're concerned about your sugar intake and looking for healthy choices.
Foods to Avoid at Johnny Rockets for Diabetics:
Johnny Rockets is a fine dining place for burgers, but you must be selective if you're a diabetic. Skip all kinds of dressing when you order a burger at Johnny Rockets as it will only spike the sodium content on your meal. Salads are often considered diabetic-friendly but not the ones at Johnny Rockets. Avoid Crispy Chicken Club Salad and Grilled Chicken Club Salad as they are too high in sodium and fat.
Make sure you opt for water instead of the drinks available on the Johnny Rockets menu. Besides Diet Coke and Coffee, most of the drinks served at Johnny Rockets are high in sugar. Skip the shakes at Johnny Rockets to avoid high sugar intake. Breakfast is always preferred heavy for diabetics but most of the breakfast items on the Johnny Rockets menu are high in sodium and must be avoided.
Food Suggestions for Diabetics at Johnny Rockets:
Rocket Single Burger (1 Serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat 10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Bacon Cheddar Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat 10g), 280mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Double Burger (1 serving)
Nutritional Facts: 410 calories, 40g (Tans. Fat 0g & Sat. Fat 10g), 320mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Original Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat0g), 590mg sodium, 10g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea (8 fluid ounces)
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 10mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sweet Potato Fries, Side (1 serving)
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat0g), 370mg sodium, 30g carbs, 10g sugar, 0g fiber, 10g Protein
Side of Fries (1 serving)
Nutritional Facts: 190 calories, 10g (Tans. Fat 0g & Sat. Fat 0g), 460mg sodium, 30g carbs, 0g sugar, 0g fiber, 0g Protein
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High Blood Pressure at Johnny Rockets
Fast-food restaurants are your last resort if you are suffering from high BP. Most fast food restaurants including Johnny Rockets offer foods rich in sodium. High sodium intake can be even lethal for people concerned with high blood pressure. However, you can always try the salads or choose food without any extra dressing or side dishes to limit your sodium intake.
Foods to Avoid at Johnny Rockets for High Blood Pressure
It is extremely important to avoid any kind of burgers with extra dressing at Johnny Rockets. You must also skip any kind of breakfast items except Pancakes at Johnny Rockets. Also, avoid Breakfast Belt Sandwich and Rocket Breakfast Burger at Johnny Rockets as both these items are too high in sodium. Also, avoid Crispy Chicken Salad and Grilled Chicken Club Salad as well as any kind of dressing on other low-sodium salads available at Johnny Rockets. Skip shakes containing Oreo on the Johnny Rockets menu as Oreo shakes served at Johnny Rockets are high in sodium.
Food Suggestions for High Blood Pressure at Johnny Rockets
Strawberry Chocolate Swirl Milkshake (1 shake)
Nutritional Facts: 810 calories, 40g (Tans. Fat 0g & Sat. Fat 30g), 300mg sodium, 90g carbs, 90g sugar, 0g fiber, 10g Protein
Rocket Single Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Route 66 Burger (1 serving)
Nutritional Facts: 240 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 350mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Garden Salad (1 serving)
Nutritional Facts: 150 calories, 10g (Tans. Fat 0g & Sat. Fat10g), 260mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
Side Salad (1 serving)
Nutritional Facts: 70 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 110mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Apple Juice (10 fluid ounces)
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat0g), 30mg sodium, 30g carbs, 30g sugar, 0g fiber, 0g Protein
Visit below restaurant in Flagler Beach for healthy meals suggestion.
High Cholesterol at Johnny Rockets
Burgers fall into the fast-food category and most fast-food items are high in cholesterol. If you're suffering from high cholesterol, then it is advised that you skip any meal with excessive fat and sugar.
Foods to Avoid at Johnny Rockets for High Cholesterol
You must skip all types of dressing on your burger. Also, avoid burgers like Smoke House Burger at all costs from Johnny Rockets menu. Skip all the drinks except coffee, iced tea, and diet coke as they are completely unhealthy for people with high cholesterol. Breakfast items on Johnny Rockets are very high in cholesterol and it is strictly recommended to avoid all the breakfast items on their menu including the sandwiches.
Food Suggestions to Maintain Cholesterol Level at Johnny Rockets
Kids Cappuccino Crunch Milkshake (1 shake)
Nutritional Facts: 740 calories, 30g (Tans. Fat 0g & Sat. Fat 20g), 310mg sodium, 100g carbs, 80g sugar, 0g fiber, 10g Protein
Garden Black Bean Burger (1 serving)
Nutritional Facts: 330 calories, 30g (Tans. Fat 0g & Sat. Fat10g), 650mg sodium, 10g carbs, 0g sugar, 0g fiber, 10g Protein
The Spicy Houston Burger (1 serving)
Nutritional Facts: 190 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 700mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Kids Banana Shake (1 shake)
Nutritional Facts: 560 calories, 30g (Tans. Fat 0g & Sat. Fat20g), 190mg sodium, 60g carbs, 0g sugar, 0g fiber, 10g Protein
Johnny's Breakfast Sandwich (1 serving)
Nutritional Facts: 180 calories, 20g (Tans. Fat 0g & Sat. Fat10g), 230mg sodium, 0g carbs, 0g sugar, 0g fiber, 10g Protein
Visit below restaurant in Flagler Beach for healthy meals suggestion.
Q & A on Johnny Rockets
Who owns Johnny Rockets?
Johnny Rockets is founded by Ronn Teitelbaum. Today, the restaurant chain is owned by Sun Capital Partners.
Does Johnny Rockets serve breakfast?
Yes, Johnny Rockets has a separate breakfast section, especially for breakfast meal. Johnny Rockets serves breakfast all day and night.
Where is Johnny Rockets located near me?
There are over 320 Johnny Rockets outlets across the United States. You can find a Johnny Rockets restaurant nearby using our Restaurant Listings directory.
What time does Johnny Rockets open and close?
All Johnny Rockets restaurants in the United States opens at 8 AM and stays open till 9 PM. Some Johnny Rockets restaurants stay open till midnight at some locations.
Does Johnny Rockets have gluten-free?
Johnny Rockets offers a wide range of gluten-free items. You can opt for the gluten-free bun to turn your burger into a gluten-free burger. For assurance, you can check out Johnny Rockets gluten-free menu.
Sorry, No Coupons available for this restaurant.
About Johnny Rockets
Johnny Rockets is a restaurant franchise headquartered in the United States. The American restaurant chain features 1950s diner-style restaurant format with individual jukebox stations, red vinyl seats, chrome accents, etc. There are around 320 Johnny Rockets restaurants in the United States.
Ron Teitelbaum from Los Angeles, California founded Johnny Rockets as a recreation of the 1940s vintage themed malt shops of his childhood. The first Johnny Rockets began its operations on June 6, 1986. Johnny Rockets specializes in American burgers and sandwiches as well as offers salads, starters, and shakes to enrich your dining experience at Johnny Rockets.
Healthy Food Options at Johnny Rockets
Johnny Rockets is a fast-food restaurant and finding healthy food at Johnny Rockets can be a bit tricky. While you can always opt for the salads and healthy shakes at Johnny Rockets for healthy options, there are also some healthy burgers and sandwiches which you can bet on. Ensure that the sugar, sodium, and cholesterol is in check when you order food at Johnny Rockets.
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Address :
1005 N Oceanshore Blvd
Flagler Beach, FL, 32136 - Phone (386) 693-4814
- Website https://johnnydsbeachbar.com
- Click To Get Directions
Opening Hours
- Mon :11:00 am - 2:00pm
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : Yes
Good for Kids : No
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Music : Live
Good For Dancing : Yes
Alcohol : Full Bar
Happy Hour : Yes
Smoking : Outdoor Area/ Patio Only
Outdoor Seating : Yes
Has TV : Yes
Waiter Service : Yes
Caters : No
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Bob A.
This is a great local bar that has a nice atmosphere and great bar food. We have NEVER had bad service. Worth a try, especially late at night or for Kareoke...it's fun!
(4)Jason S.
I've been here a handful of times and the service was up and down along with the taste of the food. I've gotten great service a couple times and very bad service a couple time. The bad service days, the staff are openly not getting along and had to wait 20-30 mins for drinks(cup of coffee) and not having additions to the order. The burger is perfectly cooked and right on time or its undercooked and took over a half an hour to get it. The karaoke is always fun here. Great crowd and the local regulars are always good folks. The cause for the 3 star is the inconsistencies with service and food, but most of all.... ...the staff helps themselves to extra tips on my credit card after I leave.... This is inexcusable. If you do go here, KEEP YOUR RECEIPT AND COMPARE IT TO YOUR BANK STATEMENT.
(3)Erin M.
We came here after being told by two other restaurants that their kitchens were closed at 9:00. Boy were we glad we were!Our burgers were amazing and so were the fries! There was Kereoke going on and the server was so nice!! A must visit!
(5)Tara I.
I think they have good food...not phenomenal...but good. This kitchen stays open late and sometimes when I'm hungry at night I just go there to make my life easy...I like the Italian sandwich in pizza dough...yumm!
(4)P C.
This place has a really cool vibe. We enjoyed a delicious and very relaxing lunch. I'd never been to Johnny D's before, so this review is based only on a one-time visit for lunch. Prices are fair & menu is varied. Three in our party had the blackened fish wrap & all enjoyed it. Bartenders/servers couldn't be friendlier. We sat at the outside counter and soaked in the beautiful ocean view just yards away.
(4)Roger S.
Johnny D's is one of our favorites. It's got a great vibe to it; the food, drink and service are all excellent! We were a party of three, and went there just this past Saturday evening. We sat in the 'Dog Friendly' area. The live music was sometimes a bit loud, but the mixed-age crowd was really enjoying it, so it didn't seem inappropriate. Most of the time the volume was "just right" and the songs were such that you could enjoy a good conversation as well. We opened up with an order of their Chicken Wings as an appetizer... we ordered 'em "spicy-hot" with ranch dressing on the side. They were SO GOOD, that my wife ordered another order for dinner. Our friend got the "Black on Blue Cheeseburger" and gave it a "9-out-of-10". I got the Chili Dog and was NOT disappointed. It was messy and delicious and there was enough to share. Net-net, the offering isn't limited to fried beach-food. There are lots of things to like about this place. The food is wonderful and the ladies serving are terrific to deal with. We didn't exactly order healthy, but you CAN because the menu boasts salads and fish specials. (I'm ordering the Fish Tacos next!) If you sit inside, you'll see a bar that buzzes with local banter. Johnny usually attracts the right mix of locals and tourists. So here's the deal with Johnny D's... if you like a place with a clean but divey-fun character, go there. If you like a place that's convenient, but a bit off the beaten path, go there. If you enjoy a warm, inviting and sometimes wacky establishment - go there. Johnny D's is NOT the place to go for beige food served by bland people in a mundane, sanitized facility. Oh yea, I almost forgot - Don't forget to load Johnny D's App onto your iPhone and you get 10% off every time you go in.
(5)U.S. A.
Run of the mill beach food. Very friendly service, but the beer had dirt or some other nastiness at the bottom. Burger was average, but happy to see fresh mushrooms, fries were meh. Kid pizza was surprisingly good. Would I go back again... sure.
(3)Modesto R.
Food was good and reasonably priced. Drinks were cheap and he live music was great and free - cant beat the view! The crowd was older but so much fun!! I will be back!!
(4)Nick R.
I enjoyed eating here. The food is good and the service was outstanding.
(4)